Namaste Yoga 106 Yoga of Emotions: Love

In this last of a series of classes on emotions we will focus on love. This is a beautiful practice of heart openers in which we appreciate the beauty and grace of unfolding our bodies. Through yoga asana we recognize that beauty is everywhere and always there to be loved. To practice love is to observe the love and beauty in all things. By seeing the beauty and love in all things we are able to see the Divine nature of all things. This class focuses on beautiful backbends and heart openers. Please join us on Facebook. Go to melissawest.com to receive a free morning and evening yoga sequence not available anywhere else on the web. Also sign up for our Membership Site.