Vlog

Victoria BC welcomes Spring…Finally : Vlog 59

March 20, 2017 Melissa's Blog Posts
Thumbnail image for Victoria BC welcomes Spring…Finally : Vlog 59

Spring in Victoria We started our week with some filming (would you believe that?) I filmed a video about what is hatha yoga? Hatha yoga is its own style of yoga. Hatha is a sanskrit word which breaks down to ha for sun and tha for moon. Just like the sun brings the energy to […]

Read the full article →

Chaos and Uncertainty : Vlog 58

March 13, 2017 Vlog
Thumbnail image for Chaos and Uncertainty : Vlog 58

Victoria BC : Vlog 58 We start our week with some YouTube drama as our numbers roll up to 32K subscribers. Thank you so much to all of you who subscribe to our main YouTube channel. We appreciate your support. Our first trip of the week was to Chinatown to pick up a screen for […]

Read the full article →

The Eagles have landed: Vlog 57

March 6, 2017 Melissa's Blog Posts
Thumbnail image for The Eagles have landed: Vlog 57

“Eagles” We started the week with some outdoor filming even though it has continued to be cold here in Victoria. Winter and snow and low temperatures still! We filmed in Beacon Hill Park. We toughed it out in the cold to film some Yoga Lifestyle videos for you! Tim talks to you about his new […]

Read the full article →

From One Extreme to Another in Victoria, B.C. : Vlog 56

February 27, 2017 Melissa's Blog Posts
Thumbnail image for From One Extreme to Another in Victoria, B.C. : Vlog 56

Vlog 56 : Victoria Fashion Week I started my week after my Monday morning Live class with our membership community saying hello to you from Esquimalt, across from Victoria. On Tuesday we took a nature break at a public beach on McNeil Bay to enjoy the beautiful spring day. Tuesday morning I had planned out […]

Read the full article →

Cadboro Bay and Kingzett Lake Short Walks : Vlog 55

February 20, 2017 Melissa's Blog Posts
Thumbnail image for Cadboro Bay and Kingzett Lake Short Walks : Vlog 55

Cadboro Bay and Kingzett Lake We started our week at Kingzett Lake which is better known as the Quarry at Shawnigan Lake by the locals. This was a beautiful, yet haunting space to spend some time getting out in nature. I continued to be sick this week so this was a nice little trip to […]

Read the full article →

It’s my Birthday Victoria! Vlog 53

February 6, 2017 Melissa's Blog Posts
Thumbnail image for It’s my Birthday Victoria! Vlog 53

It’s my Birthday We started our week in Sooke with a little walk while Trinity warmed up for soccer and Tim flew the drone. We soaked up some of the beautiful B.C. coast. Love your imperfections, they are perfectly imperfect, just like in nature. Friday afternoon it was snowing. We had lunch at The Roost. […]

Read the full article →

One Year of Vlogging or What Locals do in Victoria B.C. : Vlog 52

January 30, 2017 Melissa's Blog Posts
Thumbnail image for One Year of Vlogging or What Locals do in Victoria B.C. : Vlog 52

What Locals do in Victoria B.C. It is the one year anniversary of this vlog. To celebrate we decided to show you around some of our favourite things to do in the city we live, Victoria B.C. I started the vlog in the Inner Harbour. You will see a busker behind me on the busker […]

Read the full article →

Vlog 51: What should we do for our birthday?

January 23, 2017 Vlog
Thumbnail image for Vlog 51: What should we do for our birthday?

Vlog 51 Birthday Ideas? We started our week with you at Government House filming some new one minute videos specifically for instagram. I am going to be filming some one minute videos on how to do certain yoga postures, contraindications, modifications and variations for instagram. We started relesing those this week. If you don’t already […]

Read the full article →

Birds, Ice and Hiking in Sooke : Vlog 50

January 16, 2017 Melissa's Blog Posts
Thumbnail image for Birds, Ice and Hiking in Sooke : Vlog 50

Vlog in Sooke We started our week exploring the paths of Sooke Pot Holes Regional Park. The views there are breathtaking and I hope you enjoy them. We have been experiencing a cold front bringing unusually cold temperatures to the West Coast. On Friday we spent some time in Beacon Hill Park. I show you some […]

Read the full article →

Ice in Victoria: Vlog 49

January 9, 2017 Melissa's Blog Posts
Thumbnail image for Ice in Victoria: Vlog 49

Victoria BC Vlog We started out our week and our year climbing on the rocks at McNeil Bay. Wednesday morning I spent the morning doing “office work.” It continued to be cold outside, even the fountains in front of the Parliament Buildings froze! I sewed an apron for a Facebook livestream that I did on […]

Read the full article →