October 14, 2009
123 Kids Yoga with Mai Merret
As an early childhood educator, Mai Meret has taught 2 1/2 to 9 year olds in the public and private school sector for 27 years and practiced yoga for 9 years. Through 123 Kids Yoga Mai Meret provides a safe, responsive, creative and loving environment where children can be introduced to and experience the fun and benefits of yoga. During this interview we talk about yoga for kids to enhance community, creativity, learning, self esteem, body awareness and health and well-being.
123 Kids Yoga http://www.123kidsyoga.com/
October 7, 2009
Thai Medicine with C. Pierce Salguero
C. Pierce Salguero is a nationally accredited teacher of traditional Thai massage and herbal medicine and a member of the Shivagokomarpaj Institute (Thailand’s most prestigious massage school), the Association of Northern Thai Medicine, the American Herbalists Guild, and the Associated Bodywork and Massage Professionals. Thai massage is an increasingly popular healing modality. Drawing from Thai history, cultural studies, Buddhist religion, and yogic practices, as well as a modern understanding of anatomy and physiology, C. Pierce Salguero finally bridges the gap between the theory and practice of Thai massage.
C. Pierce Salguero: Thai Medicine
September 30, 2009
The Complete Natural Medicine Guide to Women’s Health and Breast Cancer with Dr. Sat Dharam Kaur, ND.
More and more women seek natural remedies to treat health problems, either as an alternative or a complement to conventional health care. Dr. Sat Dharam Kaur created The Complete Natural Medicine Guide to Women's Health to provide clear and comprehensive information on integrating natural medicine treatments into a healing program for the distinctive health concerns of women. The Healthy Breast Program was developed by Sat Dharam Kaur, N.D. to provide a naturopathic protocol for preventing and treating breast cancer to be used in combination with allopathic diagnostic and treatment options. The program is designed to educate and provide support to women interested in maintaining or improving the health of their breasts.
September 23, 2009
Ayurveda and Kriya Yoga with Paul Gangadeen
Join me as we talk to my friend Paul Gangadeen at Registered Kriya Yoga Instructor and Ayurvedic Consultant. During this show you will learn about your dosha and how to balance it in the environment in which you live. Paul's kind and gentle nature will lead us through a discussion of the doshas, koshas, kriya yoga and generally what an ideal day looks like from an ayurvedic perspective. From rajas, sattva to tamas, Paul will help make this ancient healing art approachable to the average person like you or I.
September 16, 2009
Healthy Lifestyle Coaching with Dr. Melissa West
Join Melissa as she coaches you to holistic health and well-being. Call in and receive coaching on the air from Melissa.
Healthy Lifestyle Caoching with Dr. Melissa West
September 9, 2009
What's Your Body Telling You? with guest Steve Sisgold
In today’s economic climate, people are more stressed than ever. Job losses, foreclosures, and governmental cutbacks make the headlines on a daily basis. People all over the world are feeling higher levels of stress in their professional, financial and personal lives. What we need is an ally to help us find the answers to our concerns ~ and here it is ~ the wisdom locked within our brilliant bodies. Your conscious mind may not tell you what you need to know. It is living in the past, projecting into the future, and creating stories around the truth. Your body will never lie and is with you 24/7. Regardless of where your mind takes you, your body knows all it needs to know. Join us this week as Steve Sisgold helps you successfully navigate your way with concentrated focus and confidence, discerning truth from fear and avoiding dangerous knee-jerk reactions. You will learn to breathe into your emotions, release stress from your body and maintain your physical and emotional health. As a result, your career, your personal relationships and your financial situation will become easier and more enjoyable. Steve Sisgold, What's Your Body Telling You?
September 2, 2009
Eat for Health with Dr. Joel Fuhrman, M.D.
When prominent physicians, such as Mehmet Oz, MD, have patients whose life depends on losing weight, they call on Joel Fuhrman, MD. If you want to live longer, reduce your need for medications, lose weight faster than you ever thought possible, and dramatically improve your health, Eat For Health is the answer. The more nutrient dense food you consume, the faster your health will improve. Fat will melt away, the need for medication will lessen, and you'll reverse the disease process! Both doctors and patients are calling this the medical miracle diet. Find out why! Dr. Joel Fuhrman Eat for Health
August 26, 2009
Soul Shaping with Jeff Brown
The true story of a criminal lawyer called to a more heartfelt path, Soulshaping is every person's journey from self-alienation to soul-satisfaction in the heart of modern life. That journey is all about the inner: the inner world, the inner wild, the inner break for freedom from the shackles of shame, fear and misidentification. Soulshaping is a no-nonsense inner travelogue that inspires us to do the real work of excavating and honoring who we really are, before our opportunity passes. It is a call to question the misguided self-concepts that are fed to us by the outer world, and to faithfully begin our own private revolution—a revolution of the spirit. Jeff Brown Soul Shaping
August 19, 2009
Standing in Your Own Power: Connecting with Your Authentic Self with Dr. Melissa West
During this solo show, Melissa will discuss what it means to stand in your own power and connect with your authentic self. Drawing from her own experiences and stories from her practice, Melissa will describe the challenges of accepting our own inner luminosity. Through guided meditations Melissa will help you connect with your own inner strength and authentic self. In the words of Marrianne Williamson we ask ourselves, who am I to be brilliant, gorgeous, talented, fabulous. By the end of the show you'll be asking, who am I not to be? Healthy Lifestyle Caoching with Dr. Melissa West
August 12, 2009
Yoga Therapy and Turning Stress into Bliss with Michael Lee
Phoenix Rising Yoga Therapy is an holistic healing art. It invites presence and awareness, rather than prescribe treatments. Using age-old yogic approaches to deeper presence and awareness we are able to know ourselves more fully. Out of this knowing, we are more easily moved to embrace the opportunity for change, growth and enhanced well being in body, feelings, thought, and spirit. Join us as we talk to Michael Lee about yoga therapy and turning stress into bliss.
August 5, 2009
Great Chefs Cook Vegan with Linda Long
Join Linda Long, author of Great Chefs Coook Vegan as we explore vegan recipes from 25 of the greatest chefs, including Thomas Keller, Jean-Georges Vongerchten, Daniel Boulud, Charlie Trotter, and many other James Beard Award-winning chefs. Learn how to make vegan cooking elegant as we review three and four course vegan meals including recipes such as baby beet salad with pistachio vinagrette and chickpea fritters, sweet pea ravioli with sautéed pea leaves, stuffed baby bell peppers with sunflower seed risotto, and chocolate cake with a chocolate truffle molten center. We'll discuss tips from the great chefs themselves to help you create a delicious and appetizing vegan meal.
Linda Long, Great Chefs Cook Vegan http://www.lindalong.com/
July 29, 2009
Global Spiritual Citizenship with Andy James
The start of Obama’s Era of Hope is synchronistically coinciding with the launching of the Call to Global Spiritual Citizenship. Andy talks to us about a more informed and evolved discussion on the role of spirituality within society. Learn ways to incorporate spiritual/ consciousness evolution as a fundamental stepping-stone to act as true global citizens and beyond in your daily life. Be inspired by Andy’s call for our collective representation in politics, society, medicine, the work place and beyond.
July 22, 2009
The Subtle Body with Cyndi Dale
Join us as we talk to Cyndi Dale about her newly released comprehensive encyclopedia devoted to the critical world of our invisible anatomy. Cyndi will help us understand why every health issue has a physical and energetic component. We will discuss how integrative care, combining Eastern energetic modalities with Western scientific rigor yields optimum results. We will cover the physical, energetic and spiritual elements of human health for a complete approach to healing.
July 15, 2009
Balancing the Energy of Summer with Dr. Melissa West
According to Traditional Chinese Medicine the summer season is ruled by the element of fire. Fire is symbolic of maximum activity or greatest yang, which means that it is a time of heat, outgoingness, and moving outward in nature and in our lives. According to Traditional Chinese Medicine the fire element is related to the heart and the small intestine. Join Melissa as she discusses tips and tools on how to open your heart to summer and take in all its goodness.
Healthy Lifestyle Coaching with Dr. Melissa West
July 8, 2009
The Greater Tradition of Yoga with David Frawley
In the past decade, yoga has become a worldwide phenomenon. Most people are familiar with the aspects of Hatha yoga which emphasizes asana practice (body postures), yet there are many branches of Yoga including Karma Yoga, Jnana Yoga, Bhakti Yoga, and Raja Yoga. David Frawley, a renowned scholar of the Vedic science of Yoga, Astrology and Ayurveda, will synthesizes his vast knowledge of the Vedic Science of yoga into this easy-to-understand interview and explain the multi-faceted scope of the holistic and sacred science of yoga.
July 1, 2009
A Women’s Guide to Heal through Inner Medicine with Mother Maya
Modern women are faced with unprecedented levels of stress, fatigue, and illness, as well as a profound disconnection with their inherent creativity and femininity. By calling on the ancient healing wisdom and practices of Ayurveda, world renowned expert and spiritual teacher Sri Swamini Mayatitananda (whom we call “Mother”) spreads a revolutionary idea: that women contain the power within themselves to reconnect with their female nature and ultimately heal themselves. During this interview, Mother Maya will illuminates how women of all ages, backgrounds, and cultures can transform disease and despair into health and inner harmony.
June 24, 2009
Mindful Eating with Dr. Jan Chozen Bays
The art of mindfulness can transform our struggles with food—and renew our sense of pleasure, appreciation, and satisfaction with eating. Drawing on recent research and integrating her experiences as a physician and meditation teacher, Dr. Jan Bays offers a wonderfully clear presentation of what mindfulness is and how it can help with food issues.
June 17, 2009
Compassionate Cooks with Colleen Patrick Goudreau
Whether you’re hosting a formal dinner for eight, taking one dish to a buffet-style potluck, or preparing a romantic meal for two, your vegan and non-vegan friends you don’t want to miss Colleen talking to us about her new cookbook, The Vegan Table. The Joy of Vegan Baking author Colleen Patrick-Goudreau is the founder of Compassionate Cooks, an organization whose mission is to empower people to make informed food choices and to debunk myths about veganism.
June 10, 2009
Yinsights with Bernie Clark
Join us as we talk to Bernie Black about his book Yinsights - a deep look inside the benefits of yoga. We will talk about the benefits of yoga in relation to the physical, energetic, mental and emotional bodies from the perspectives of the yogis in India, the Daoists in China and the medical/scientific researchers of the west.
June 3, 2009
Yoga Body, Buddha Mind with Cyndi Lee
Cyndi shares her longtime experience as a practicing Tibetan Buddhist and one of the country’s most famous yoga teachers. Offering a unique combination of playfulness, precision, and curiosity, Cyndi shows how blending the Buddhist practices of opening the heart, reducing anger, and developing clarity and awareness with yoga practice can give you a balanced body and a spacious mind all at the same time!
May 27, 2009
The Secret Power of Yoga with Nischala Joy Devi
Nischala Joy Devi is a master teacher and healer. For over 30 years she has been highly respected as an international advocate for her innovative way of expressing Yoga and its subtle uses for spiritual growth and complete healing. Nischala Devi will talk to us about brining the feminine heart perspective back into spirituality and the scriptures through her new book, The Secret Power of Yoga.
May 20, 2009
Eco Harmony Dawn Cooking with Nicola Lawrence
Nicola Lawrence my very first guest on Returning to the Body Mind will be making her much anticipated return visit. Her first book “Dao of Harmony Dawn Cooking; Innovative & Acclaimed Spa Cuisine” was such a hit that she was pressured for ever more great recipes and cooking tips but also for advice about sustainable healthy living. Join us as we talk about her new book, co-written with Andy James entitled “Eco Harmony Dawn Cooking: Blending Inner & Outer Ecology”. We’ll talk about consciously connecting our inner and outer environments in a harmonious and healthful way.
May 13, 2009
Phoenix Rising Yoga Therapy and Thai Massage
Join Melissa as she talks to Karen Hasskari, the co-director of
Phoenix Rising Yoga Therapy and Deanna Villa from Thai Massage
Toronto. During this special show with Returning to the Body Mind's
amazing sponsors we will answer questions such as: What is Yoga
Therapy? What is Thai Massage? and What are the benefits of these
therapies? Come and learn about the healing potential of these unique
modalities.
Phoenix Rising Yoga Therapy: http://www.pryt.com/
Thai Massage Toronto: http://www.thaimassagetoronto.com/
May 6, 2009
Water, The Movie with David Sereda
The human body is estimated to be more than 70% water. Leonardi DiVinci says that water is the driving force of all nature. Join us as we explore more deeply the potential of this amazing element. We will explore how science and spirituality are unfolding the potential for water like never before.
April 29, 2009
Yoga Nidra (Sleep Yoga) with Richard Miller
Richard’s teachings come out of his direct experience of living truth as echoed in the timeless teachings of nondualism found in Advaita, Zen and Chan. He is recognized as a leader in the field of nondualism, honored by Yoga Journal and featured in American Yoga and Will Yoga and Meditation Really Change My Life? Join us as we talk about Integrative Rest and Yoga Nidra. Richard clearly describes the comprehensive process of meditation and our ultimate awakening to true nature as pure Being.
April 22, 2009
The Issue at Hand with Gil Fronsdale
Gil has practiced Zen and Vipassana since 1975 and has a Ph.D. in Buddhist Studies from Stanford. He has been the primary teacher for the Insight Meditation Center in Redwood City, California since 1990. He is a husband and father of two boys. Join as we talk about the body as a tool to come into the present moment.
April 15, 2009
7 Components of a Healthy Lifestyle with Lifestyle Coach Dr. Melissa West
Join Dr. Melissa West as she talks about the 7 components of a
healthy lifestyle. During this one-hour solo show, Melissa talks
about how movement, nutrition, hydration, sleep, reducing stress,
sleep, and connecting with your spirit all contribute to overall
health. With lots of fantastic information and tips you don't want to
miss this show.
Holistic Lifestyle Coaching with Dr. Melissa West:
www.melissawest.com
Healthy Lifestyle Coaching with Dr. Melissa West
April 8, 2009
Raw Food Revolution with Vesanto Melina
Ever wanted to know more about raw food diets? Well here is your chance. Join us as Vesanto Melina talks to us about creating a raw food diet that is nutritionally sound, including meanus that meet recommended intakes for protein, iron, calcium and all essential vitamins and minerals. Got questions? Make sure to call in at 1-877-230-3062.
April 1, 2009
Infinite Love and Gratitude with Darren Weissman
Learn to unleash your mind and body's extraordinary capacity for healing and understanding the complex language of physical symptoms, dis-ease, and stress. Darren Weissman reveals the journey of your spirit and sheds a new light on one of the greatest mysteries humankind has attempted to unravel - the subconscious mind.
As you listen, you'll find that you're learning how to transform and master your life based on these key lessons: The universe is infinite; you have free will - a choice with every experience; everything is interconnected; judgment is prohibited; the greatest power is self-love; you need to embrace life with the attitude of gratitude; you must take responsibility for your life; life has meaning; and much more.
Infinite Love and Gratitude: Darren Weissman
March 25, 2009
The Energetics of Food with Steve Gagné
Food is more than simply fuel. It imparts a living wisdom that is beyond the science and mechanics of calories, grams, and nutrient values. Ancient peoples, through their relationships with the plants and animals providing their food, understood that their food conveyed the unique energetic qualities of its source, such as swiftness from wild deer and groundedness from root vegetables. Food Energetics explains how food imparts a living wisdom that is separate from the science of nutrient values. Offers an approach to diet from the perspective of ancient peoples, who understood how the energetic qualities of food affect both physical and spiritual health.
March 18, 2009
Urban Tantra with Barbara Carrellas
Barbara Carrellas founded Urban Tantra® as a way of bringing people together to explore the vast range of sexual, spiritual and emotional possibilites open to all of us. Most of us have been taught to compartmentalize our lives—to keep our work, spiritual and erotic lives as separate as possible—in order to keep the peace and not offend anyone. Barbara advocates exactly the opposite approach. When our erotic energy is aligned with our spiritual purpose, it releases our creativity and manifests in properity and happiness in all areas of life, including fulfilling relationships with other people.
March 11, 2009
Enlightened Eating with Caroline Dupont
Feeding the body properly feeds the Mind and Soul as well… Most of us are still relatively new to this advanced concept of nutrition. Some, by the gift of an uncommon wisdom, have already made giant steps in that direction. The author of this book, Caroline Marie Dupont, is one of those gifted people. She not only understands intimately the relationship between what we eat and who we are, but she applies this knowledge to her own life and shares it generously with all who will listen… we can confidently follow Caroline as she leads us to better health.
March 4, 2009
Pranayama with Richard Rosen
For several thousand years, yogis have drawn on the powerful practice of pranayama, a technique of controlling the breath to maximize prana or life energy. Pranayama has been practiced to rejuvenate the body and as a means of self-study and self-transformation. Richard Rosen will teach us how to deepen their practice of pranayama and their understanding of the ancient wisdom of yoga. Join us and learn about several awareness disciplines, breathing practices, mudras, and seals, along with anecdotes and quotes from ancient texts.
February 25, 2009
The Body Has a Mind of its Own with Sandra and Matthew Blakeslee
Sandra and Matthew, two generations of science writers explore the exciting science of “body maps” in the brain – and how startling new discoveries about the mind-body connection can change and improve our lives. Just as road maps represent interconnections across the landscape, your many body maps represent all aspects of your physical self. These maps underlie your ability to touch things, move about, act freely, feel emotion, and interact with others. But unlike road maps, your body maps are dynamic; they grow, shrink, and morph to suit your needs.
The Body has a Mind of its Own
February 18, 2009
Soul Medicine with Dawson Church, Ph.D.
Join us while Dawson Church helps us to awaken to our inner blueprint for abundant health and energy. Soul Medicine is a breakthrough guide to the most potentially powerful source of healing on the planet today: the human spirit. An innovative neurosurgeon and a pioneering health researcher are your trustworthy guides through the emerging landscape of energy medicine, which is unlocking remarkable new sources of healing that are accessible to every human being alive. They show that your consciousness holds the key to your well-being, and that small shifts in energy and awareness can produce major shifts in health. They look closely at the many faith healers of history, and trace the factors common to all miraculous healings
February 11, 2009
The Return of Desire with Gina Ogden
Join us with author Gina Ogden who in her three decades as a sex therapist has learned that it is possible to transform your sexuality at any age, with or without a partner. Gina will be talking to us about her new book, The Return of Desire. Gina will invite you to understand the richness and complexity of what women want—beyond performance, beyond hormones, beyond the medical model that polarizes function and dysfunction, and beyond the cultural clichés that polarize men and women. We’ll learn scores of ways to activate the four energies that spark sexual desire in our relationships, including the all-important relationship with yourself.
The Return of Desire with Gina Ogden
February 4, 2009
Body Harmonics Pilates with Margot McKinnon
This week Melissa hosts the owner of Body Harmonics Pilates studio Margot McKinnon. Margot will share with us her commitment to an integrated approach to physical wellbeing that shifts the current exercise paradigm to emphasize optimal movement for meaningful, long-term results. Margot will share with us her passion for building bodies to move with ease, efficiency and power through intention of movement.
Body Harmonics Pilates with Margot McKinnon
January 28, 2009
The Inner Life of Asanas with Swami Lalitananda
During this hour Swami Lalitananada will talk to us about her book The Inner Life of Asanas. Swami Lalitananda offers an inspiring way for people looking to deepen their Hatha Yoga practice through significant inner exploration. She will show us how each asana is a key that can expand our awareness of the sacred in ourselves and in the world.
The Inner Life of Asanas with Swami Lalitananda
January 21, 2009
Insight Yoga with Sarah Powers
Sarah Powers is widely known for her original ideas and techniques for using yoga both for health and spiritual growth. Join us this week as we talk about her new book, Insight Yoga. Combining traditional yoga techniques with the meridians of Chinese medicine and meditation, Powers will talk about a practice she calls Insight Yoga; a series of sequences that teaches both the dynamic flow poses (yang) and the more passive resting poses (yin) forms its foundation.
Insight Yoga with Sarah Powers
January 14, 2009
Becoming Vegan with Brenda Davis and Vesanto Malina
Join registered dieticians Brenda Davis and Vesanto Melina, authors of Becoming Vegan while they talk about – well, becoming vegan! These foremost vegetarian dietitians will present up-to-date findings on: protection against cancer & heart disease, getting enough protein without meat, why good fats are vital and how to get them, meeting calcium needs without dairy products, what vegans need to know about vitamin B12, balanced vegan diets for infants, children, and seniors, pregnancy and breast-feeding tips for vegan moms.
Brenda Davis, R.D. and Vesanto Melina M.S., R.D.
January 7, 2009
In Search of the Miraculous with Eliza Mada Dalian
Join us as Eliza Mada Dalian talks about her book: In Search of the Miraculous: Healing into Consciousness. Dalian will walk us through this luminous step-by-step spiritual guide for healing the ego into consciousness. Healing into consciousness includes both the search and the sudden moment of awakening to the truth that “I am what I have been searching for.” By healing into consciousness Dalian outlines the journey towards enlightenment, self-realization, awakening, liberation and union with God.
Healing into Consciousness with Eliza Mada Dalian
December 31, 2008
The Yoga of Sound with Russil Paul
For thousands of years Hindu spirituality has understood the profound effect that sound has on our well-being. Through his book The Yoga of Sound Russil Paul helps us to reduce stress, maintain health, and invoke spiritual awakenings. Russil Paul shows how everyone can learn the art of mantra and how these practices can help to optimize the flow of energy within the body and enhance emotional well-being.
The Yoga of Sound with Russil Paul
December 24, 2008
Inner Christmas with Lynn Jericho
Join us as Lynn Jericho elevates the extraordinary possibilities for self-growth during the most mysterious and magical time of the year. Each year Christmas night comes and, regardless of the joys of the holiday, do you feel a subtle emptiness, as if something significant, something quite sacred, is missing in your Christmas experience?. What special gift do you long to give yourself? How do you celebrate Christmas in your soul?
Inner Christmas with Lynn Jericho
December 17, 2008
Adrenal Fatigue with Dr. James Wilson
Dr. Wilson calls Adrenal Fatigue the 21st Century stress syndrome. In this radio show you will learn about adrenal fatigue and how you can recover energy, immune resistance, vitality, and enjoyment of life. With clear, easy to understand directions, Dr. Wilson shows you not only how to find out if you are suffering from adrenal fatigue, but what to do to feel good again.
Adrenal Fatigue with Dr. James Wilson
December
10, 2008
Yoga for
Depression
with Amy
Weintraub
If you
are
suffering
from
depression,
you are
not
alone.
According
to the
World
Health
Organization,
depression
affects
about
121
million
people
worldwide
and is
the
leading
cause of
disability
among
people
from the
ages of
15 to
44. Join
Amy
Weintraub,
author
of Yoga
for
Depression
to find
out how
she has
used
yoga to
change
her life
and the
lives of
many of
her
students.
Yoga for
Depression
with Amy
Weintraub
December
3, 2008
Spiritual
Warriors
and
Loving
Kindness
with Dr.
Melissa
West
Join
Melissa
for her
first
"solo"
flight
on
Returning
to the
Body
Mind as
she
discusses
the way
of the
spiritual
warrior
and
loving
kindness
meditation.
Yoga is
a
tradition
that
reveres
non-violence
and thus
the idea
of the
warrior
as a
cornerstone
of the
standing
postures
may be
confusing.
Melissa
starts
the show
by
unpacking
this
loaded
term and
lighting
the way
for the
spiritual
warrior.
Loving
Kindness
Meditation
or Metta
Meditation
as
taught
by the
Buddhists
is a
powerful
tool for
increasing
the love
in your
own
heart
which
can then
move in
ever
expanding
circles
out into
the
world.
Melissa
begins
by
"unpacking"
each of
the
lines of
metta
meditation
and then
invites
you to
join in
a loving
kindness
practice.
www.melissawest.com
November
26, 2008
Kundalini
Yoga
with
Paola
DiPaolo
Kundalini
yoga
classes
involve
rhythmic
breathing
and
movement
as well
as
relaxation
and
mantra
chanting.
Kundalini
yoga is
a
vigorous
and
energizing
style of
yoga
that
helps
move the
energy
that
lies
dormant
within
us.
Paola
studied
Kundalini
Yoga
with
Hari
Darshan
Singh
Khalsa.
During
this
radio
show we
will
discuss
this
interesting
and
dynamic
form of
yoga
designed
to
uplift
you in
all
areas of
your
life.
Kundalini
Yoga
with
Paola
DiPaolo
November
19, 2008
Probiotics
Rescue
with
Allison
Tannis
Author
Allison
Tannis
is a
nutritional
scientist
and
leading
health
educator
in
nutrition
and
natural
medicine.
During
this
radio
show
Allison
will
talk to
us about
her
latest
book
Probiotic
Rescue.
Did you
know
that
probiotics
offer
much
more
than
healing
digestive
complaints?
Join us
while
Allison
exposes
cutting
edge
research
that
shows
probiotics
can help
to
prevent
and
treat
cancer,
improve
your
skin and
avoid
osteoporosis
and
heart
disease.
Probiotic
Rescue
with
Allison
Tannis
November
12, 2008
The Forgotten Body with Elissa Cobb
Elissa Cobb is the author of The Forgotten Body: A Way of Knowing and Understanding Self and the program director of Pheonix Rising Yoga Therapy. Elissa Cobb reminds us that the best guidance and inspiration come from inside one’s own unique body. This radio show will explore Cobb’s perspective of embodiment clarifying the relationship between body and transformation, and emphasizing the importance of body in integrating physical, emotional, intellectual, and spiritual energies. Learn how to turn to your own body into a highly intelligent and reliable source of self-knowledge needed to bring about profound change.
Elissa Cobb Wake Up to Your Weight Loss
November
5, 2008
Real
Happiness
with
Paul
Ferrini
Join me
with one
of my
favourite
authors,
Paul
Ferrini,
the
author
of 40
books
providing
inspiration
for the
spiritual
journey.
Genuine
happiness
is
possible
for all
of us.
There is
no
defect
or
deficiency
in us
that
prevents
us from
being
happy.
However,
there
are
false
beliefs
that
need to
be
challenged
and
hurts
that
need to
be
healed
so that
we can
open our
hearts
fully to
love and
to life.
In this
powerful
radio
show,
Paul
Ferrini
will
present
a
roadmap
for the
healing
journey
that
will
show you
how you
can heal
and step
into
your
power
and
purpose
here on
planet
earth.
Real
Happiness
with
Paul
Ferrini
October
29, 2008
Wake up
to your
Weight
Loss
with
Alyson
Mead
Best
selling
author
asks the
question,
What if
the
Buddha
went on
a diet?
She
exclaims
that
diets
don’t
work
citing
crash
diets,
invasive
surgeries
and
other
procedures
that
only
reinforce
an
aggressive
and
disrespectful
approach
to our
bodies.
This
radio
show
will
explore
how a
combination
of
mediation,
follow
up
exercises
and
redirecting
our
internals
stories
to help
us
identify
emotional
problems
beneath
overeating
and help
provide
motivation
for
exercise.
Wake Up
to Your
Weight
Loss
October
22, 2008
Body
Brilliance
with
Alan
Davidson
Alan
Davidson
is the
author
of the
award-winning
"Body
Brilliance:
Mastering
Your
Five
Vital
Intelligences."
In
Alan’s
own life
he has
seen the
importance
of
engaging
the five
essential
intelligences:
physical,
mental,
emotional,
moral
and
spiritual.
As a
former
Meth
junkie,
drag
queen,
and
bartender,
Alan was
living
the high
life in
the
1980s
until
AIDS hit
hard and
his
friends
started
dying.
Alan
will
help us
to wake
up fully
in our
bodies
and
harmonize
all five
layers
so that
we can
fall
deeply
in love
with
being
alive.
Alan
will
show us
the
importance
of
tuning
up not
just
your
physical
self,
but also
the
other
aspects
of self:
mind,
emotions,
moral
sense,
and
spiritual
development,
and
harmonizing
all of
these
abilities
to work
together.
October
15, 2008
Psychological
Factors
affecting
Medical
Conditions
with
Susan
Scherbak
Susan
Scherbak
is a
social
services
worker
and
child
and
youth
worker.
She
works
with
people
to
inspire
and
affirm
their
existence,
allowing
them to
experience
their
own
transition
into the
light.
In this
radio
show
Susan
will
expose
the
psychological
factors
affecting
medical
conditions
from
stress
to
psychosomatic
disorders.
She will
also
offer us
strategies
for
coping
with
stress.
Phone: (905) 430-9600
E-mail: susieqscherbak@hotmail.com
October
8, 2008
Soul
Shaping
with
author
Jeff
Brown
During
this
radio
interview,
Jeff
Brown
will
share
with us
his true
story of
transformation
from a
criminal
lawyer
to a
more
heartfelt
path.
Soulshaping
is every
person’s
journey
from
self-alienation
to
soul-satisfaction
in the
heart of
modern
life.
That
journey
is all
about
the
inner:
the
inner
world,
the
inner
break
for
freedom
from the
shackles
of
shame,
fear and
misidentification.
Soulshaping
is a
no-nonsense
inner
travelogue
that
inspires
us to do
the real
work of
excavating
and
honoring
who we
really
are,
before
our
opportunity
passes.
This is
one of
the best
books I
have
ever
read.
You
don’t
want to
miss
this
interview.
October
1, 2008
Soul
Wisdom
with Dr.
Zhi Gang
Sha
We are
living
in a
time of
uncertainty
and
fear.
Everyone
craves
peace,
happiness
and
success.
But, how
can we
achieve
them and
at what
cost?
Dr. Zhi
Gang Sha
uses his
soul
wisdom
to
provide
very
simple,
practical
solutions
and one
guiding
message:
it all
begins
with the
soul.
Dr. Sha
teaches
us to
heal and
transform
the soul
first
and then
transformation
of every
aspect
of life
will
follow.
Soul
Wisdom
with Dr.
Zhi Gang
Sha
http://www.drsha.com/
and
http://www.mastershasoulsong.com/
September
24, 2008
Vegan
Lunch
Box with
Jennifer
McCann
Just in
time for
back to
school
Jennifer
will
teach us
how to
create
an
amazing
array of
entirely
meat-free,
egg-free,
and
dairy-free
lunches.
Not only
will
Jennifer
talk
about
well-balanced,
nutritious
and
irresistible
lunches,
but also
ideas
for
quick
and easy
lunches
and even
lunches
that
kids can
make
themselves.
Jennifer
McCann
is the
author
of the
wildly
famous
Vegan
Lunch
Box blog
and the
cook
book by
the same
name.
Jennifer
McCann -
Vegan
Lunchbox
September
17, 2008
Sacred
Centers
with
Anodea
Judith
Anodea
Judith
is a
leading
edge
thinker,
internationally
recognized
writer,
teacher
and
speaker
on
evolutionary
psychology
based on
the
chakra
system,
body/mind
integration,
somatic
therapy
and the
ancient
arts of
yoga.
Her
books
Wheels
of Life,
The
Sevenfold
Journey,
and
Chakra
Balancing
have
influenced
and
informed
my yoga
teaching
on a
deep and
profound
level. I
am
delighted
to
welcome
Anodea
Judith –
someone
who has
acted as
both a
mentor
and a
teacher
to me
through
her
books –
on my
radio
show.
Anodea
Judith
Sacred
Centers
September
10, 2008
Fitness
Junky
with
guest
Stephanie
Medford
Stephanie
Medford
is the
owner of
Fitness
Junky (a
full
service
fitness
boutique
offering
active
and
casual
wear)
and a
former
Toronto
Argonaut
dancer.
Stephanie
is one
of
Durham’s
top
dance
fitness
instructors.
In her
classes
she
leads
people
through
a fusion
journey
of
Latin,
funk,
trance,
modern,
belly
and
drums.
In this
radio
show
Stephanie
will
prove to
you that
getting
fit is
totally
fun!
Stephanie Medford, Fitness Junky
September
3, 2008
Thrive
with
Brendan
Brazier
Brendan
Brazier
has
authored
two of
the most
valuable
nutrition
books
that I
have on
my book
shelf:
Thrive:
A Guide
to
Optimal
Health
and
Performance
through
Plant-Based
Whole
Foods
and The
Thrive
Diet:
the
Whole
Foods
Way to
Losing
Weight,
Reducing
Stress,
and
Staying
Healthy
for
Life. A
huge fan
of his
work, I
am
delighted
to have
expert
author
and
professional
athlete
on my
show.
Join us
while we
talk
about
stress-reduction
through
plant-based
whole
foods,
the
evolution
of
sports
nutrition
and
transitioning
to a
vegan
diet for
optimal
health.
August
27, 2008
Ani-Miracles
with Dr.
Laurie
Moore
Animals
live
from
unconditional
resources.
Spiritual
awakening,
prosperity,
love,
joy and
gratitude
are all
unconditional
to the
animals.
Animals
do not
depend
on
circumstances
because
they are
busy
intending
what
their
moment
will be
and
generating
the
moment
they
desire.
Animals
generate
joy,
love,
peace,
prosperity,
gratitude
and
awakening.
Dr.
Laurie
Moore
will
help us
be
inspired
by the
animals
to live
in the
present
moment
and have
a
beautiful
relationship
with our
body
based on
wholeness
and
wellness.
Dr.
Laurie
Moore,
Ani-Miracles
August
20, 2008
The
Alchemic
Woman
with
author
Dr.
Ramona
Rubio
During
this
radio
show,
Dr.
Ramona
Rubio
co-author
of The
Alchemic
Woman
will
show you
how to
step
into
your own
power by
asking
questions
that
matter.
These
questions
will zap
your
soul
into
awakening
to its
potential.
You will
learn to
identify
and
release
the old
patterns
that
keep you
in
confusion
and
imprison
your
natural
creative
abilities.
Dr.
Rubio
will
teach us
practical
alchemical
exercises
that we
can
follow
on a
daily
basis.
Dr.
Rubio’s
passion
is to
assist
women to
write
their
empowered
stories
and help
them
take
positive
actions
towards
accomplishing
their
goals.
The
Alchemic
Woman
August
13, 2008
Listening
to your
Intuition
with
psychic
Cyndi
Tyron
Intuition
is not a
gift
given to
a select
few
psychics.
We all
have
psychic
power
within
us.
Intuition
is an
inner
knowing
that can
point us
in the
right
direction.
We can
get in
touch
with the
signs
and ways
intuition
knocks
on our
door
each and
every
day.
Connecting
to your
inner
guidance
is an
important
way to
fulfill
your
mission
and life
purpose.
Intuition
can come
in many
forms
from
seeing,
feeling,
knowing
and
hearing.
Join us
with
guest
psychic
Cyndi
Tyron to
learn
how to
unleash
the
power of
intuition
in your
life.
August
6, 2008
Yoga Off
the Mat
with
guest
Kelly La
Sha
Kelly La
Sha is
the
author
of the
book
Liquid
Mirror.
Liquid
mirror
is a
term she
coined
to
describe
the way
she
perceives
energy
through
a
shamanic
perpetual
state.
Her book
is a
study of
the
natural
operating
principles
of our
essence
in the
realm of
the
soul. In
this
radio
show she
will be
talking
to us
about
taking
our yoga
off the
mat and
living
it in
our
lives.
