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Healthy lifestyle
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 Listen to Dr. Melissa West on Internet Talk Radio Wednesday mornings 8:00-9:00 a.m. PST, 11:00 a.m. - 12:00 p.m. EST

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Happy Hour
Join us for a FREE hour of Positive Psychology from 9 - 10 PM EST the first Tuesday of every month

• Learn strategies to increase your happiness
• Happiness Activities
• Positive Psychology
• Taking Care of your body and soul
• Create sustainable happiness
THIS ONE IS FREE, SO JOIN US ... IF NOT NOW ... WHEN?

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Yoga  and Pilates DVDS for sale!

Bring Melissa West's Yoga and Pilates classes into the comfort of your own home.

 outdoor Yoga  On the back deck!

 Tuesday morning outdoor yoga on my back deck
8:00-9:15 a.m.
July 8, 15, 22, 29, August 5, 12, 19, 26
8 weeks $120
To Register click on the link below

 
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Dr. Melissa West.
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