NAMASTE YOGA

Namaste Yoga is a free weekly yoga video podcast that you can subscribe to through i-tunes. Each week Melissa brings you a uniquely themed yoga class to help connect with the wholeness happening between your mind, body, emotions, spirit, life circumstances and the rhythm of nature.

Subscribe to Namaste Yoga using iTunes or watch directly with Blip.tv or YouTube. 

Testimonials from our participants:

Hello, I just want to say thank you very much for your podcast.  I am 41, and currently at home with our second baby.  My body had been aching, and my emotions downcast after a couple of difficult months with our beautiful second daughter.  I discovered your yoga podcast about 4 weeks ago and it has become a wonderful part of my physical, spiritual and emotional recovery.  Our new baby and I are enjoying each other much more, and our whole family feels lighter since I a started doing a few of your gentle and real yoga classes each week. Thank you, Caro (Australia)

I put on my headphones and listened to this episode. Something happened to me that has literally changed me forever. I reached a peacefulness that I've never had, but have longed for my whole life. Teaching this kind of energy to people is truly a wonderful thing. Thank you with all my heart. :) Gordon Munnerlyn, USA

I live in Zurich and watch these every week. I know, I am also slowly learning to perform them too. Your instructions are definitely amongst the best there is and it's very kind you do this for free. Trevor, Zurich 

Namaste Yoga is also distributed through: 
Blinkx, Sony, Yahoo Video, AOL Video, Roku, Vod:Pod