Yoga with Melissa 223: How to Use a Yoga Strap, 20 ways in 1 hour, Intermediate Yoga Class, Making a Connection

Yoga Straps Class Yoga props like the yoga strap allow you to receive the benefit of the yoga pose without overextending yourselves, thus experiencing greater ease and stability and more connection with your breath in the pose. And yet, a lot of times people hold back from using props such as yoga straps. Perhaps people … Continue reading Yoga with Melissa 223: How to Use a Yoga Strap, 20 ways in 1 hour, Intermediate Yoga Class, Making a Connection