How to move towards a more authentic self

by Melissa West on March 14, 2013

Post image for How to move towards a more authentic self

What is unique about how you help others move towards a more authentic self?


Today’s question comes from Melissa from Fox and Owl Metaphysical Manifestations.

I think what is unique about how I help others move towards a more authentic self is my blend of yoga, psychology and cultural studies. I have a background in yoga therapy with my over 1500 hour training with Phoenix Rising Yoga Therapy which has deeply embedded in me that to find lasting change looking for outside sources to guide us will not work. For deeper transformation and lasting change we must slow down, reconnect with ourselves and listen to our own inner voice. Also, because of my Ph.D. in cultural studies and communication I know how influenced we are by the cultural machine and how important it is to pull away from that cultural machine!

Previous post:

Next post: