Past Radio Episodes 2009-10

Stress Reduction with Elissa Cobb

September 5, 2012 Past Radio Episodes 2009-10

On this episode of Returning to the Body Mind, the co-director of Phoenix Rising Yoga Therapy will meet with us to talk about coping with stress and stress-related symptoms. Stress is a major contributor to illnesses such as cancer, heart disease, high blood pressure and addiction. Elissa will talk about her experience of leading people […]

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Standing in Your Own Power: Connecting with Your Authentic Self with Dr. Melissa West

September 5, 2012 Past Radio Episodes 2009-10

During this solo show, Melissa will discuss what it means to stand in your own power and connect with your authentic self. Drawing from her own experiences and stories from her practice, Melissa will describe the challenges of accepting our own inner luminosity. Through guided meditations Melissa will help you connect with your own inner […]

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Soul Shaping with Jeff Brown

September 5, 2012 Past Radio Episodes 2009-10

The true story of a criminal lawyer called to a more heartfelt path, Soulshaping is every person’s journey from self-alienation to soul-satisfaction in the heart of modern life. That journey is all about the inner: the inner world, the inner wild, the inner break for freedom from the shackles of shame, fear and misidentification. Soulshaping […]

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Sacred Activism with Andrew Harvey

September 5, 2012 Past Radio Episodes 2009-10

With The Hope, Andrew Harvey has given a name to the path that so many of us are now following and to which many are being called: “Sacred Activism”. As he explains, “When…the joy of compassionate service is married to a practical and pragmatic drive to transform all existing economic, social and political institutions, a […]

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Ron Kurtz and the Refined Hakomi Method

September 5, 2012 Past Radio Episodes 2009-10

Ron Kurtz, founder of the Hakomi method will talk to us about the shifts in the method to conceiving the work as assisted self-study, where the practitioner helps clients reduce unnecessary suffering by evoking awareness and supporting the client’s own natural, healing processes. This Refined Hakomi Method, continues to draw its inspiration and strength from […]

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Raw Food Made Easy with Jennifer Cornbleet

September 5, 2012 Past Radio Episodes 2009-10

Jennifer Cornbleet will share with us the world of Raw Food Made Easy. If you love to eat and like the idea of making tasty appetizers, creamy soups, delicious salads, satisfying main courses, and decadent desserts with nothing but fresh, natural foods, you’ll enjoy this show. All you need is an appetite for knowledge. Jennifer […]

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Psoma Yoga with Donna Martin

September 5, 2012 Past Radio Episodes 2009-10

Psoma yoga TM is Donna Martin’s integrative mindfulness-based approach to yoga and yoga therapy using mindful movements and yoga asanas, Patanjali’s Sutras, Buddhist practices, and the Hakomi Method of self-discovery. It is a gently powerful way to transform limiting beliefs, attitudes, and habits that can cause unnecessary stress and suffering. It is a yoga practice […]

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Phoenix Rising Yoga Therapy Yoga Classes with Elissa Cobb

September 5, 2012 Past Radio Episodes 2009-10

For over 20 years, Phoenix Rising Yoga Therapy has supported thousands in their inner healing. Now it also happens within the context of a yoga class using the Phoenix Rising Approach. Phoenix Rising Yoga Therapy Yoga is a therapeutic approach with a body- mind focus. Students are empowered to use their yoga practice to change their […]

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Phoenix Rising Yoga Therapy with Karen Hasskarl

September 5, 2012 Past Radio Episodes 2009-10

As we struggle to keep up with the hectic pace of our busy lives, we may find ourselves longing for simplicity, inner peace, and deeper meaning, for a way to heal our bodies, our spirits, and our lives. Though at times we look for outside sources to guide us, somewhere deep inside we know that […]

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Patanjali’s Yoga Sutras with Shyam Ranganathan

September 5, 2012 Past Radio Episodes 2009-10

Patañjali’s Yoga Sutra (second century CE) is the basic text of one of the nine canonical schools of Indian philosophy. In it the legendary author lays down the blueprint for success in yoga, now practised the world over. Patañjali draws upon many ideas of his time, and the result is a unique work of Indian […]

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