Juicing Recipe

Healthier Thriftier Vegan Mocha Frappuccino

October 16, 2014 Juicing Recipe

Thriftier Vegan Cold Coffee Last time I showed you how to make a healthier, thriftier vegan caramel frappuccino. This week I’m going to show you my secret no-guilt iced coffee drink. Since I suffer from migraines, I abstain from the chocolate. So, I’m going to show you how to make this with carob, however you could […]

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Healthy Caramel Frap with Guest Barista

October 2, 2014 Juicing Recipe

Healthier, Thriftier Vegan Caramel Frappuccino I don’t know about you, but I don’t know what makes me cringe more when my daughter goes to Starbucks, the price tag or the lack of nutrients in those frappucinos. Here is a compromise we have come up with at home. She still loves to go to Starbucks, but […]

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Healthy Orange Julius

September 18, 2014 Juicing Recipe

Yummy OJ This morning when I was cleaning out my fridge, I started peeling over a dozen oranges to juice them. We get them delivered here in our Share Organics box. Share Organics is a fun local Victoria company that delivers organic produce to our home once a week on Tuesdays via bicycle! Anyway, nobody […]

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Juice Recipe for Eye Health

May 29, 2014 Juicing Recipe

What are the benefits of green cabbage juice? : Green cabbage contains 57% of your recommended daily intake of vitamin K compared to 28% in red cabbage. Vitamin K helps your blood to clot and it regulates the mineralization of your bones. What is better green cabbage or red cabbage? Red cabbage has 10 times […]

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Anemia Juice or Herbal Remedy

May 22, 2014 Juicing Recipe

Help for Anemia One of my girlfriends is having an issue with anemia and so I promised I would create an anemia juice for her. Anemia is a complex issue and not one that you can self diagnose. I am a Ph.D. and not a MD and so it is important to have a laboratory […]

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Smoothie for Gout

January 16, 2014 Juicing Recipe

Gout Relief : Hi love your show. My husband is suffering so badly from gout pain. PLEASE do you have a juice or smoothie. Thank you Gout is a form of arthritis caused by an excessive concentration of uric acids in body fluids. When people have gout, uric acid crystallizes in their joints, tendons, kidneys, […]

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Juicing for Bloating

November 6, 2013 Juicing Recipe

Irritable Bowel Syndrome Juice Today’s request comes from Diane who suffers from Irritable Bowel syndrome. She requested a juice for bloating. Irritable bowel syndrome is a long-standing bowel dysfunction that causes bloating, abdominal pain, diarrhea and constipation. Those that suffer from IBS can manage this syndrome through diet, stress management (things like yoga and meditation […]

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Juicing for Colds

October 10, 2013 Juicing Recipe

Hi Melissa, can you create a juice for bad colds in the winter as well as a sore throat ? Grazie This is a great question. It is always important to seek the help of a medical professional since I am a Ph.D. not a medical doctor. In doing the research for this video I […]

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Juicing for Bladder and Kidneys

October 3, 2013 Juicing Recipe

Today’s juicing video is another request: Juicing for Urinary Tract Infection Dear Melissa, Do you have any tips on what juices would be good for the kidneys and bladder, For the past 8-9 years I have suffered (Urinary Tract Infection),UTI’s on and off and at one point I was having them monthly, I now take […]

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How to Build Bone Density

September 26, 2013 Juicing Recipe

Juicing for Bone Strength A couple of weeks ago we released a video on how to build bone density through yoga. So I thought I would create a follow up juice on how to build bone density. Leafy greens (kale, collards), broccoli, watercress and cabbage are great sources of calcium. You also want to focus […]

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