Thirsty Thursdays

Juice Recipe for Eye Health

May 29, 2014 Juicing Recipe
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What are the benefits of green cabbage juice? : Green cabbage contains 57% of your recommended daily intake of vitamin K compared to 28% in red cabbage. Vitamin K helps your blood to clot and it regulates the mineralization of your bones. What is better green cabbage or red cabbage? Red cabbage has 10 times […]

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Anemia Juice or Herbal Remedy

May 22, 2014 Juicing Recipe
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Help for Anemia One of my girlfriends is having an issue with anemia and so I promised I would create an anemia juice for her. Anemia is a complex issue and not one that you can self diagnose. I am a Ph.D. and not a MD and so it is important to have a laboratory […]

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Breast Cancer Smoothie with Herbal Tea Base

March 13, 2014 Melissa's Blog Posts
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Smoothie for Cancer Hi Melissa! Wondering if you have ever used chilled herbal teas as the liquid ingredient in your smoothies? If so, did it work? I am interested in a breast cancer smoothie for my friend and my favourite combo is spinach, apple, banana, lemon juice and add a greens powder. Much Love Pat […]

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Immunity Smoothie with Herbal Tea as Base

March 6, 2014 Melissa's Blog Posts
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Smoothie for Cold Prevention Hi Melissa, Wondering if you have ever used chilled herbal teas as the liquid ingredient in your smoothies? If so, did it work? I am interested in immune boosting and my favourite combo is spinach, apple, banana, lemon juice and add a greens powder. Much Love Pat So as always, I am a […]

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How to make Kombucha

February 27, 2014 Melissa's Blog Posts
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Grow your own Kombucha Kombucha is a fermented tea made from a colony of bacteria and yeast called a “scoby.” The tea originated in Northeast China, spread to Russia and from there the rest of the world. Kombucha is said to aid in digestion with its probiotics, fight cancer with glucaric acid, strengthen your immune […]

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Easy Fast Green Smoothie for Meal Replacement

February 20, 2014 Melissa's Blog Posts
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Green Smoothie Request I went to my local health food store and asked them what they would recommend for protein powders for meal replacements. They recommended Vega One and Raw Meal by Garden of Life. Garden of Life® RAW Meal is designed to be a snack or meal replacement that satisfies hunger, is naturally filling […]

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Smoothie for Your Valentine

February 13, 2014 Melissa's Blog Posts
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Happy Valentine’s Day In honour of Valentine’s Day tomorrow we are going to make a super adorable smoothie for your Valentine. This is a simple smoothie that tastes wonderful and looks fabulous too. For this smoothie you will need some kebab skewers, heart shape, x and o cookie cutters, some red frozen fruit (strawberries, raspberries, […]

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Herbal Tea for Coughs and Colds

January 30, 2014 Melissa's Blog Posts
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Cough & Cold Relief At this time of year my daughter Trinity and husband Tim are usually suffering from their usual bouts of coughs and colds. I actually made this bend of tea to help them with their colds. It is a blend of coltsfoot and marshmallow root with some honey. Remember, it is always […]

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Smoothie for Gout

January 16, 2014 Juicing Recipe
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Gout Relief : Hi love your show. My husband is suffering so badly from gout pain. PLEASE do you have a juice or smoothie. Thank you Gout is a form of arthritis caused by an excessive concentration of uric acids in body fluids. When people have gout, uric acid crystallizes in their joints, tendons, kidneys, […]

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Christmas Layered Smoothie – Epic Fail?

December 19, 2013 Melissa's Blog Posts
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Epic Fail? On Christmas morning my kiddo is knee deep into her vegan stocking chocolate. Getting her to eat anything healthy for breakfast can be quite a challenge. Today I’m going to show you how to get something that is aesthetically pleasing, Christmas-y and might just be different enough that your whole family will give […]

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