Forward Lunge Pose Help

by Melissa West on

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Today’s question comes to us from Darcy via email and she says, I’m new to yoga and have started your wonderful classes for a week now. I am loving them so much thank you for putting them out there. I do have a question, when doing the forward lunge on knees my outer hand can barely reach the ground. Is this okay should I use a block? Thank you

Dear Darcy
You can absolutely use a block. I’ll make a video for you to show you how! 🙂 Stay tuned for our Living Your Yoga videos on my blog! 🙂
Namaste, Melissa


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