Free Restorative Yoga Videos

by Melissa West on May 28, 2013

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Today’s question comes to us from Linda from the membership site:

Free-Restorative-Yoga-VideosI would like to recommend a restorative class to a family member. I know you mention that there is one in the library of free classes posted on youtube. Could you please let me know the class number? Namaste, Linda

Namaste Yoga 71 and 171

My favourite restorative pose is child’s pose with a bolster.

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