Why is “legs up the wall” good for the immune system?

Best Yoga Question Why is “legs up the wall” good for the immune system? Dear Jennifer This is a really good question. All my texts on yoga says that legs up the wall or vipareeta karani prevent disease or strengthen the immune system, but they don’t go into detail about how they do this. In … Continue reading Why is “legs up the wall” good for the immune system?