Favorite Stretches to Relieve Tight Hips with Su

by Melissa West on November 15, 2017

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Stretches to Relieve Tight Hips


There are so many yoga poses that will help to relieve tight hip muscles. In this video, I am sharing 3 of my favorite stretches for tight hips:

  1. Seated Figure 4
  2. Reclined Figure 4
  3. Figure 4 Twist

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