Yoga for Sacral Chakra Blockage

by Melissa West on November 4, 2013

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Today’s question comes from Jane from the UK from speak pipe:


Any poses that help open up your hips will help you with your sacral blockage. Poses like pigeon pose are ideal.

So I have a free sacral yoga class that will definitely help you with a sacral blockage. It is part of the chakra series called Chakras and Your Archetypes:

The second chakra is related to the Goddess archetype. By connecting with our second chakra and our Goddess archetype we delight in abundance and thor

Free Namaste Yoga Video:

I also have a whole chakra series on the membership site that focuses on the right to have with each chakra.

The second chakra focuses on your right to feel and want:



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