Soccer Mom Smoothie

by Melissa West on August 24, 2013

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After Work Smoothie


Soccer-Mom-SmoothieMy daughter’s soccer game is at 6:00 p.m. on Monday nights. As you can imagine it is tough to get everybody including myself fed and to the soccer pitch on time and so I often end up packing myself a smoothie as a meal replacement on Monday evenings. Surprisingly this has become quite a conversation starter, “What are you drinking?” Each week the other soccer Moms beg me for the recipe and tips on making their own smoothies. So I promised I would make a soccer Mom smoothie for those nights when you just don’t have time to make dinner. Honestly I have had several different versions of the Soccer Mom Smoothie, but this was the one that kicked it all off. I love this smoothie because it is loaded with protein, omega 3’s and a little something extra for us Moms (wink wink) with the maca!

Soccer Mom Smoothie Recipe

  • ice
  • 2 cups non-dairy milk
  • 2 tbsp. almond butter. 
  • 1 scoop of protein powder
  • 1 tbsp. of carob syrup (you could use cacoa powder here too your choice!) 
  • 1 tbsp. of flax oil
  • 1 tsp of maca 
  • 5 drops of vanilla or English toffee stevia for sweetness if desired
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