10 tips for taking your first beginner yoga class

10 tips for taking your first beginner yoga class

February 16, 2015 Melissa's Blog Posts
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Beginner Yoga Class Top 10 Tips Props Needed: blanket and blocks Number One #1 Make sure you have permission and maybe even some guidance from your doctor about starting an exercise program. Many doctors won’t have a lot of idea about yoga and there are so many different styles of yoga, so here are a […]

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