3 yoga strap stretches that will soothe your shoulder tension

3 Ways to Use a Yoga Strap for Shoulder Pain

August 1, 2018 Melissa's Blog Posts
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Yoga Strap for Shoulder Pain #1. Yoga Strap Shoulder Reset How To: Hold your yoga strap with your palms facing down wider than shoulder width apart. Breathe in and take your arms overhead. Your palms will now face forward. Now arch them all the way overhead and down to your waist behind you. Repeat 5xs. […]

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