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Yoga to Grow Taller at the Wall with Laura G

July 29, 2019 Melissa's Blog Posts
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Grow Taller The wall is a versatile prop, especially for working on posture. We spend so much time during the day looking down and reaching forward that we tend to develop rounded posture. This can even cause us to appear shorter. Using the wall as a prop helps us to stack the body, open the […]

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