active listening

Yoga with Dr.Melissa West 244: Listen to Your Body, How to Improve Hearing

September 12, 2014 Intermediate Yoga Class
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Yoga for Hearing In this 53 minute intermediate hatha yoga class you will listen to your body and learn how to improve your hearing. You will listen to your body through hatha yoga and yoga poses by focusing on the traditional chinese kidney meridian to improve your hearing. These listening exercises and listening practices combined […]

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