attention economy definition

Yoga Nidra for Mental Overwhelm | Attention Economy Series | Yoga with Melissa 496

August 9, 2019 Beginners Yoga Class
Thumbnail image for Yoga Nidra for Mental Overwhelm | Attention Economy Series | Yoga with Melissa 496

Yoga Nidra This 30-minute yoga nidra will take you out of the mind of emotional overwhelm and overthinking into a deeply embodied, relaxed and calm state.  In the attention economy, there are many external factors from smartphones, computers, marketing, to social media that direct our attention, mostly up and out of our body. It is […]

Read the full article →

Restorative Yoga for Busyness | Attention Economy Series | Yoga with Melissa 495

August 6, 2019 Beginners Yoga Class
Thumbnail image for Restorative Yoga for Busyness | Attention Economy Series | Yoga with Melissa 495

Restorative Yoga Over the last few weeks, we have been focusing on the attention economy and how this affects our physical, mental, emotional, energetic and spiritual bodies.The idea that the explosion of information available to us has led to a battle for our attention. Advertisers fight for our attention with distracting and over the top […]

Read the full article →

Taking a Break from YouTube | August 2019 Yoga with Melissa

July 30, 2019 Melissa's Blog Posts
Thumbnail image for Taking a Break from YouTube | August 2019 Yoga with Melissa

Taking a Break This video is going to explain a little bit more about the break that Tim and I are going to be taking from YouTube as well as what to expect in August of 2019. The launch of short 10 minute breathing videos on the Yoga with Melissa channel have been incredibly successful […]

Read the full article →

The Future of our Yoga with Melissa YouTube Channel

July 4, 2019 Melissa's Blog Posts
Thumbnail image for The Future of our Yoga with Melissa YouTube Channel

The Future This video is about the direction and vision of the Yoga with Melissa channel as we move into our 10 year anniversary on YouTube as well as the specifics for July 2019. Don’t worry I’m still going to teach you yin yoga, restorative yoga, yin yang yoga and yoga nidra and sleep yoga. […]

Read the full article →