aversion

Today on Living Your Yoga we are Talking about Aversion

March 23, 2016 Melissa's Blog Posts
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Talking about Aversion Hi I´m Melissa West and Today´s Living Your Yoga is about the second of the five hindrances outlined by Buddhist studies, aversion. I´m joined today by Jay Forrest host of Spiritual Wisdom with Jay Forrest. Jay´s mission is to inspire you to live a peaceful and happy life by learning to think […]

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Awakening Your True Self Series Aversion Part 3

March 4, 2016 Intermediate Yoga Class
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Aversion Part 3 This week we continue with the five hindrances. The five hindrances are common mental states that arise in our practice and lives that can impede our practice. They have been observed and taught as part of Buddhist studies. In teaching about the five hindrances, Sharon Salzberg quotes the Buddha, he says, “Our […]

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TRX Hacks for Yoga

February 22, 2016 Vlog
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TRX Hacks for Yoga – Vlog#2 Join me for another week behind the scenes of Namaste Yoga and what happens in the day of the life of a real yogi 🙂 This week I share with you more about my personal yoga practice. Find out what yoga I have been practicing and why and I […]

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Namaste Yoga 319: Aversion or Yoga Poses You Avoid the Most Part One

February 19, 2016 Melissa's Blog Posts
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Aversion This week we continue with the five hindrances. The five hindrances are common mental states that arise in our practice and lives that can impede our practice. They have been observed and taught as part of Buddhist studies. In teaching about the five hindrances, Sharon Salzberg quotes the Buddha, he says, “Our minds are […]

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