ayurvedic doshas

Best Time of Day to Go to Bed for a Good Night’s Sleep

December 14, 2015 Melissa's Blog Posts
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Sleep Do you have trouble falling asleep and staying asleep at night? If so you are not alone. Ayurvedic medicine and the Ayurvedic clock has some guidelines that may be helpful for you. Ayurveda is a sacred system of science and philosophy that is designed to help you connect with the truth in your daily […]

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Best Time to Wake Up According To Ayurvedic Medicine

December 10, 2015 Melissa's Blog Posts
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Best Time to Wake Up Do you find it hard to wake up in the morning? Knowing the time of days when the doshas are prominent in your body can help you go with the flow, rather than fight it. Ayurvedic medicine may have the answers for you Ayurveda is a sacred system of science […]

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Best Time of Day for Problem Solving

December 7, 2015 Melissa's Blog Posts
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Problem Solving Do you have a big project due at work? Are you trying to word an important email or document? Do you need your brain power for something important? Ayurvedic medicine has some guidelines that you may be interested in hearing. Ayurveda is a system of sacred system of science and philosophy that is […]

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Best Time of Day for Metabolism

December 3, 2015 Melissa's Blog Posts
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Metabolism Do you want to know what your best time of day for your metabolism? Do you want to know when it is best to eat your largest meal? Ayurvedic medicine has some guidelines that you may be interested in hearing. Ayurveda is a sacred system of science and philosophy that is designed to help […]

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Best Time of Day for Healing

December 1, 2015 Yoga Questions and Yoga Answers
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Healing Are you suffering from a chronic or acute illness? If so, Ayurvedic medicine and the Ayurvedic clock has some guidelines that may be helpful for you. Ayurveda is a sacred system of science and philosophy that is designed to help you connect with the truth in your daily life. It is a holistic form […]

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Should you always practice for your dosha?

October 14, 2014 Melissa's Blog Posts
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Dosha Yoga Hi Melissa,I just watched namaste yoga episode 45 about the different doshas and was wondering if you always should do yoga according to your dosha, or is it enough to do it sometimes? My favorite yoga type is hatha yoga but I guess hatha isn´t for any specific dosha type. Kind regards Sara […]

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