backbending yoga

Yoga with Melissa 365 Moving at the Speed of Our Bodies: Inner Balance and Abundance

January 6, 2017 Advanced Yoga Class
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Balance and Abundance Yoga with Melissa 365 Moving at the Speed of Our Bodies: Inner Balance and Abundance Brahmacharya and Aparigraha As we come into the New Year we enter a time when we have excessive expectations from our body. We want extravagant gains financially, professionally, and for our lives in general. We desire unreasonable […]

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Yoga with Melissa 60: Your Organ Body: Heart and Lungs

December 10, 2010 Earlier Yoga Episodes
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Yoga with Melissa 60 is on your Heart and Lungs. This is the second class in our series on our organ body. We start with the “heart” of the matter and the center of our being – our hearts. Our heart is responsible for the constant flow of giving nutrients to the cells and receiving […]

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