can let go

Yoga with Melissa 236, Let It Go, Warrior Pose, 45 min Yoga Class

July 18, 2014 Advanced Yoga Class
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Letting Go In today‚Äôs class we will cultivate the courage to bring acceptance and grace to the change and transformation that inevitably arises in our lives when asked to let go. We will do this through yoga postures that invite letting go, but also through the warrior postures to plant the seeds of courage in […]

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