canadian yogi vlogger

Behind the Scenes of Yoga with Melissa: Vlog 35

October 3, 2016 Melissa's Blog Posts
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BTS – Behind the Scenes This has been a week of interaction and collaboration with you. I began my week by interviewing two of our members in our membership community for our regular feature, the Just Like Me Interviews. Then the week unfolded with a fruitful discussion about how my teachings are working for you: when […]

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Video Blog from Victoria British Columbia : Vlog #34

September 26, 2016 Melissa's Blog Posts
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Yoga Vlogger Welcome to a new week. I started my week with some yoga lesson planning. Thank you to all of you who are voting for what class you want next 🙂 I walked to our community center and signed up for Qi Gong classes and then picked up some ingredients for a warming rice […]

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The Art of Disappearing for a Day: Vlog 33

September 19, 2016 Melissa's Blog Posts
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Pacific Marine Circle Route We began our week filming Yoga with Melissa at Government House. I started back to yoga classes this week with my yoga teacher Carly Forest. I have been integrating letting go of tension into my yoga practice on and off my mat and so it really stood out to me when […]

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Getting Personal with Huge Physical and Emotional Shifts: Vlog 32

September 12, 2016 Vlog
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Getting Personal I started my week with my good friend Jeffrey Chand from Qi Gong for Vitality we had so much fun creating new videos for you on Labour Day Monday. We give you a really good tip about keeping tiger balm out of your nose. Thursday morning we filmed Yoga with Melissa 348 at […]

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Autumn, Apples and Goal Setting – Vlog 31

September 5, 2016 Melissa's Blog Posts
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Vlog 31 Hello, welcome to a new week. I started the week talking about my decision to finally take the plunge and get rid of our kitchen table and chairs and get a low table as a secondary work station and dining area in our home. This was inspired by Katy Bowman of Nutritious Movement […]

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Roadtrip to Banff and Jasper : Vlog 30

August 29, 2016 Melissa's Blog Posts
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Roadtrip to Banff This past week our family had the roadtrip of a lifetime to Banff and Jasper. Trinity and I started the road trip with a Mother/daughter day in Vancouver doing some back to school shopping as well as a special lunch at Heirloom restaurant. Monday morning was the official start of our road […]

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Visitors (humans and kittens) in Victoria – Vlog #29

August 22, 2016 Melissa's Blog Posts
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Vlog #29 I started the week with Nicci Rea visiting from Kingston Ontario and we filmed a partner yoga class together for our membership community. We went to have lunch at Be Love vegan restaurant. It is always fun to play tour guide in Victoria. Monday evening Trinity and I went out for a walk […]

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Relaxing in Victoria BC – Vlog 28

August 15, 2016 Melissa's Blog Posts
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Victoria, B.C. We have been taking it easy this week after having Tim’s parents here last week. Thank you for your mail. My distress crayons came in which will be good for painting when travelling. Also my supplies arrived for bullet journaling. I am going to be planning my days and for our trip in […]

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Vacation Time on Salt Spring Island: Vlog 27

August 8, 2016 Melissa's Blog Posts
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Vacation Time We started our week heading off to Salt Spring Island for a mini vacation! Our first stop was the Salt Spring Cheese company, a charming farm and place to visit. After the cheese factory we went to Ruckle Provincial Park. Later that afternoon we ventured up Mount Maxwell in Matilda the Mazda. Salt […]

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From city to forest to sea: Vlog 26

August 1, 2016 Melissa's Blog Posts
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From city to forest to sea We started our week by showing you some of the landmarks of our city Victoria as we walked back to our car from volunteering at Salvation Army. We walked through Fan Tan Alley and I showed you some of the fun shops. I also showed you Canada’s oldest China […]

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