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Stinging Nettle Latte

February 1, 2017 Melissa's Blog Posts
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Stinging Nettle Latte Today we are going to make an incredibly nourishing tea. Nettle is a widely available herb that strengthens and supports your entire body. Nettle is known as a tonic in the herbal world. It strengthens the body as a whole. Nettle is a gentle herb that has a mild, yet profound effect […]

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Green Smoothies

January 7, 2013 Melissa's Blog Posts
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Melissa’s Mindful Munchies: Green Smoothies Welcome to the first episode of Melissa’s Mindful Munchies. This morning I’ll show you how Tim and I often start our mornings. Yesterday I was at the market and I told you how excited I was to start juicing, but as fortune would have it, the juicer we brought with […]

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