diastasis recti exercises

Diastasis Recti Help

March 17, 2014 Melissa's Blog Posts
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Question on Recovery Today‚Äôs question comes from Justine from the membership site: Hi Melissa Just done yoga for posture , is it common when doing plank on the exhalations to have very shaky abdominal muscles, or is it just me? I know after having 4 babies my stomach muscles parted and have never rejoined again […]

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