Episode 299 Namaste Yoga

Yoga with Melissa 299 Focused Living Letting Go

October 2, 2015 Intermediate Yoga Class
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Letting Go Throughout this focused living series we have been focused on creating a life of less, but better. This aligns perfectly with the fifth yama of Patanjali’s Yoga Sutras aparigraha. Often this yama focuses on letting go of material possessions and that will definitely create space in your life. However with this series we […]

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