Episode 318 Namaste Yoga

Namaste Yoga 318 Awakening Your True Self Series Attachment

February 12, 2016 Intermediate Yoga Class
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Attachment We continue our Awakening Your True Self Series this week with another mini series within our larger series. This mini series is on the five hindrances. The five hindrances are common mental states that arise in our practice and lives that can impede our practice. They have been observed and taught as part of […]

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