eye exercises to improve vision

How to Improve Your Eyesight with Yoga | 30 Day New Year Challenge | Day 22

January 22, 2018 Melissa's Blog Posts
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Improve Your Eyesight with Yoga In day 22 of our 30 day yoga challenge I am going to show you 6 yoga eye exercises to improve your eyesight. Because we spend so much time looking at computer screens we need yoga for healthy eyes now more than ever. These 6 eye exercises will help to […]

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How to Improve Eyesight with Yoga: Eye Yoga, Yoga with Dr. Melisa West 243

September 5, 2014 Intermediate Yoga Class
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Eye Yoga :┬áIn this yoga class we will focus on the traditional chinese meridians as they relate to your eyes to nourish your vision. Poses for your liver meridian will nourish your iris, poses for your heart meridian will nourish the corners of your eyes. By practicing poses for your spleen you will help your […]

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