Fall Fig Smoothie Recipe

Fall Fig Smoothie

October 12, 2013 Melissa's Blog Posts
Thumbnail image for Fall Fig Smoothie

Fall Fig Smoothie Figs are in season from late June through until the early fall. They are a rich source of dietary fiber. Figs contain benzaldehyde, a cancer-fighting agent. They are high in potassium, B-vitamins, calcium and magnesium. It is best to choose soft, plump dark brown figs with thin skins. Remove the skins and […]

Read the full article →