Fall Fig Smoothie

Fall Fig Smoothie

October 12, 2013 Melissa's Blog Posts
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Fall Fig Smoothie Figs are in season from late June through until the early fall. They are a rich source of dietary fiber. Figs contain benzaldehyde, a cancer-fighting agent. They are high in potassium, B-vitamins, calcium and magnesium. It is best to choose soft, plump dark brown figs with thin skins. Remove the skins and […]

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