feel

Melt away anxiety with this relaxing self massage and meditation

April 26, 2017 Melissa's Blog Posts
Thumbnail image for Melt away anxiety with this relaxing self massage and meditation

Melt away anxiety Everyone is stressed out these days. Work, politics, finances, family, relationships … you name it. And with smart phones and social media occupying so much of our time, it’s easy to forget to take time for ourselves. Some of us get so disconnected from ourselves that we don’t even realize how anxious […]

Read the full article →