foot pain

Myofascial Release Yoga for Your Toes, Feet and Ankle Joints

February 20, 2019 Melissa's Blog Posts
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Yoga for Your Toes If you have sore feet, ankles, rheumatoid arthritis, weak ankles and feet, poor circulation in your legs, weak immune system, heart problems or high blood pressure, this rather simple myofascial yoga series for your toes, feet and ankles will be extraordinary helpful. It is inspired by the pawanmuktasana series, these yoga […]

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Myofascial Release Yoga for the Joints of Your Body

February 19, 2019 Melissa's Blog Posts
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Yoga for the Joints of Your Body Myofascial Release Yoga for the Joints of Your Body: Toes Feet and Ankles, Knees, Hips, Spine, Hands and Wrists, Elbows, Shoulders and Neck If you have sore feet, ankles, knee pain, hip pain, rheumatoid arthritis, weak ankles and feet, spine pain, back pain, sciatica, digestive issues, stress, anxiety, […]

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Foot Pain Relief with Yoga from Standing all Day | 30 Day New Year Challenge | Day 23

January 23, 2018 Melissa's Blog Posts
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Foot Pain Relief On day 23 of our 30 day yoga challenge I am going to show you my favourite yoga poses for foot pain relief if you stand all day. These simple yoga exercises for your feet will help with chronic foot pain in the ball of your foot right down to the heel […]

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