four brahma viharas

Yoga with Melissa 317 Awakening Your True Self Series: Equanimity

February 5, 2016 Melissa's Blog Posts
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Equanimity This week in our Awakening to Your True Self Series, we continue with the four Brahma Viharas. These translate as supreme states, desired dwelling, divine abiding, or our best home. They include loving kindness, compassion, joy and equanimity. The brahma viharas or the four divine abodes are the teachings on the way we relate […]

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Namaste Yoga 316 Awakening Your True Self Series: Sympathetic Joy

January 29, 2016 Intermediate Yoga Class
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Sympathetic Joy This week in our Awakening to Your True Self Series, we continue with the four Brahma Viharas. These translate as supreme states, desired dwelling, divine abiding, or our best home. They include loving kindness, compassion, joy and equanimity. The brahma viharas or the four divine abodes are the teachings on the way we […]

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Namaste Yoga 315 Awakening Your True Self Series: Compassion

January 22, 2016 Intermediate Yoga Class
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Compassion This week in our Awakening to Your True Self Series, we continue with the four Brahama Viharas. These translate as supreme states, desired dwelling, divine abiding, or our best home. They include loving kindness, compassion, joy and equanimity. The brahma viharas or the four divine abodes are the teachings on the way we relate […]

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Namaste Yoga 314 Awakening to Your True Self Loving Kindness

January 15, 2016 Melissa's Blog Posts
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Loving Kindness This week in our Awakening to Your True Self Series, we continue with the four Brahma Viharas. These translate as supreme states, desired dwelling, divine abiding, or our best home. They include loving kindness, compassion, joy and equanimity. The brahma viharas or the four divine abodes are the teachings on the way we […]

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Namaste Yoga 313 Awakening to Your True Self The Four Brahma Viharas

January 8, 2016 Melissa's Blog Posts
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Home This week in our Awakening to Your True Self Series, we are turning our attention to the four Brahama Viharas. These translate as supreme states, desired dwelling, divine abiding, or our best home. They include loving kindness, compassion, joy and equanimity. The brahma viharas or the four divine abodes are the teachings on the […]

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