Gowlland Tod Provincial Park

Video Blog from Victoria British Columbia : Vlog #34

September 26, 2016 Melissa's Blog Posts
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Yoga Vlogger Welcome to a new week. I started my week with some yoga lesson planning. Thank you to all of you who are voting for what class you want next 🙂 I walked to our community center and signed up for Qi Gong classes and then picked up some ingredients for a warming rice […]

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New Beginnings : Vlog 22

July 4, 2016 Melissa's Blog Posts
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New Beginnings This week started with a very special visitor, one of my best friends in the whole world came to visit me. Many of you will know her as well as Kelly from Kelly’s Bake Shoppe, Lettuce Love Cafe and now the author of Made with Love Cookbook. Kelly made a trip to Vancouver […]

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Deserted Islands & Snow in Victoria on Vlog#11

April 18, 2016 Melissa's Blog Posts
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Snow, Donuts and Deserted Islands We start the week in my outdoor office, on a deserted island in oak bay, surrounded by seals, while I listened to a podcast preparing for this week’s episode of Namaste Yoga on patience.  I reflect on the patience that I bring to physical pain, as well as the patience […]

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