November 26, 2018
Melissa's Blog Posts
Full Hatha Yoga Class This intermediate hatha yoga class is a place of shelter, safety, protection and relief from the excessive consumerism and drive to accumulate that has become characteristic the commercial push of Black Friday only hours after the celebration of American Thanksgiving. In this intermediate hatha yoga class we will take the time […]
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September 25, 2018
Beginners Yoga Class
Celebrating 9 Years on YouTube Part 1 Part 2 To celebrate nine years of Yoga with Melissa we will practice a Hatha Yoga Class for Gratitude with a focus on the first of the four reminders in Buddhist practice: Precious Human Life. We have been born at the most incredible time with access to a […]
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