hip arthritis pain relief

Myofascial Release Yoga for Your Hips

February 25, 2019 Melissa's Blog Posts
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Myofascial Release Hips If you have hip pain, rheumatoid arthritis in your hips, poor circulation, weak immune system, heart problems or high blood pressure, this rather simple myofascial yoga series for your hips will be incredibly helpful. Inspired by the pawanmuktasana series, these yoga exercises and myofascial releases using a soft foam roller are designed […]

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