how long should a yoga practice be?

What is the least amount of times in a week you should practice yoga

June 18, 2013 Melissa's Blog Posts
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Today’s question comes to us from Facebook from Leah and she asks: What is the least amount of times in a week you should practice yoga and still get the benefits? I know some people who only go to a class once a week. Should it be more? So of course the people who only […]

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