intention setting

Intention Setting In Attention Economy | Yin Yoga for Gallbladder Meridian | YwM 493

July 19, 2019 Intermediate Yoga Class
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Yin Yoga This Yin Yoga Class from the Attention Economy Series focuses on Intention and our Human Goals vs. the goals that technology and the social media platforms have for us. Intention setting in yin yoga aligns well with your gallbladder meridian which runs along your side body. Your gallbladder is responsible for decision making, […]

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Melissa visits Prison: Vlog 19

June 13, 2016 Melissa's Blog Posts
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Outer Exploring leads to Inner Exploration We began the our week filming some membership classes at AlbertĀ“s head for a new series on digestion. We filmed a traditional chinese medicine yoga class for your small intestine and a restorative yoga class for digestion. We began our afternoon of exploring in Pedder Bay. I romanticize moving […]

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