is yoga bad for your knees

Bad Knees

September 15, 2014 Melissa's Blog Posts
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Yoga with Bad Knees Today’s question comes to us from Angela from YouTube: I love the way you teach, with explanations of what is happening in the body and what to do/not do. Do you have any suggestions for working with “bad” knees? My right knee screams at me during cat pose and the stretch that […]

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