Juicing

YouTube Rewind | Top 10 Most Watched Videos of 2017 on Yoga with Dr. Melissa West

December 13, 2017 Melissa's Blog Posts
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YouTube Rewind Every year YouTube Rewind does their year in a review through a video recap of their year´s most viral videos, events, memes and music. This year I thought I would do a YouTube Rewind of my own channels for 2017, going back over the top 10 videos of 2017 on both Yoga with […]

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Sparkling Strawberry Mint Lemonade

July 4, 2013 Juicing Recipe
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Thirsty Thursdays: Juice of the week On Canada day we went strawberry picking and I was amazed how well these babies worked through my juicer. The yield was amazing! So for today’s Thirsty Thursday video I thought we would make a refreshing sparkling strawberry mint lemonade to beat the summer heat. Strawberries are high in […]

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Why Juice with Cabbage

June 13, 2013 Melissa's Blog Posts
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Juicing with Cabbage So much great interaction with the juicing and smoothie videos over the last few weeks and months. Thank you for leaving your questions and comments below. This week’s Thirsty Thursday video was a request from David for a cabbage juice recipe video, but first I wanted to respond to some of the […]

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Juicing beets

May 16, 2013 Juicing Recipe
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Today we are going to create a special treat on Thirsty Thursdays. : Last time we had a meet up for the members of our Namaste Yoga Membership Site at Fresh on Bloor downtown Toronto I ordered a beet root frappe which had apples, beets, carrot, ginger and nutmeg. I had juiced apples, beets, carrots […]

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