kubera mudra

Fear of Failure: A 50-Minute Intermediate to Advanced Hatha Yoga Class: Yoga with Melissa 176

May 2, 2013 Advanced Yoga Class
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Cultural Conditioning is the social process in which authority figures such as parents, professors, politicians, religious leaders, peers, and the media define our cultural values, beliefs, ethical systems, and ultimately the way we perceive ourselves in the world. Today’s theme comes from Lisa Bloss and she suggested we look at our need to win or […]

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Yoga with Melissa 128, Ganesh Series: Ganesh Teaches Humility

May 17, 2012 Beginners Yoga Class
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Yoga with Melissa 128 is on Humility. It is the final class in a series of classes on the mythology of Ganesh. Each of these stories are archetypal and teaches us something about ourselves. In this story, Kubera, the God of wealth, invites Shiva, the God of destruction and his wife Parvati to dinner in […]

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