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More Snow in Victoria : Vlog 54

February 13, 2017 Melissa's Blog Posts
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More Snow We started our week with more snow again here in Victoria B.C. some major accumulation with snow staying on the ground. I had just finished up live meditation class with our members. My friend Josh Rimer put out a video this past week called “Are Some Refugees better than other Refugees?”.   If […]

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One Year of Vlogging or What Locals do in Victoria B.C. : Vlog 52

January 30, 2017 Melissa's Blog Posts
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What Locals do in Victoria B.C. It is the one year anniversary of this vlog. To celebrate we decided to show you around some of our favourite things to do in the city we live, Victoria B.C. I started the vlog in the Inner Harbour. You will see a busker behind me on the busker […]

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Vlog 51: What should we do for our birthday?

January 23, 2017 Vlog
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Vlog 51 Birthday Ideas? We started our week with you at Government House filming some new one minute videos specifically for instagram. I am going to be filming some one minute videos on how to do certain yoga postures, contraindications, modifications and variations for instagram. We started relesing those this week. If you don’t already […]

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Thank you for your support through Dressember : Vlog 48

January 2, 2017 Melissa's Blog Posts
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Thank you : Vlog 48 We started our week with a hike at China Beach. Trinity and I wanted to go to Mystic Beach, but Tim tricked us into China Beach. It was a wet and damp to your bones day in B.C. China Beach has a lot of stairs! The waves were huge. I […]

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Too much Fun in Victoria British Columbia?

December 19, 2016 Melissa's Blog Posts
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Too much Fun in Victoria We started our week on Sunday with a short hike at Witty’s Lagoon to prove that you can hike in a dress. #youcandoanythinginadress I’m having so much fun for #dressember. See the photos below of all the dresses I’ve worn so far this month. 🙂 On Tuesday morning we went […]

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Christmas Trucks in Victoria : Vlog 44

December 5, 2016 Melissa's Blog Posts
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Dressember We began the vlog this week filming Yoga with Melissa 360, a class on How to Balance in Half Moon Balancing Pose. In this class we talked about how our energy is not always constant and how it waxes and wanes, just like the moon depending on the time of day, phase of the […]

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Gratitude for Practice : Vlog 41

November 14, 2016 Melissa's Blog Posts
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Vlog in Sooke On Wednesday we decided to take a day to regroup and go exploring in Sooke B.C. Mother Nature is such an amazing healing balm. It felt as though the ocean waves and river were washing away all the cares of the world. We went to Sheringham Point Lighthouse for some more gorgeous […]

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Relaxing in Victoria BC – Vlog 28

August 15, 2016 Melissa's Blog Posts
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Victoria, B.C. We have been taking it easy this week after having Tim’s parents here last week. Thank you for your mail. My distress crayons came in which will be good for painting when travelling. Also my supplies arrived for bullet journaling. I am going to be planning my days and for our trip in […]

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Milestones : Vlog21

June 27, 2016 Melissa's Blog Posts
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Milestones We started our week with a seaweed walk with the CRD. I learned so much from Katie. Did you know that seaweed forests account for 80% of our oxygen. We also did a photoshoot for Squeezed that day. Tim and I celebrated our 20th wedding anniversary this week. Trinity finished middle school this week […]

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Double Hikes Photos Shoots and Whales : Vlog 8

March 28, 2016 Melissa's Blog Posts
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Whales-Photo Shoots and Hikes We started out our week with a hike up Lone Tree Hill. We volunteered at Salvation army to serve hot lunch to those in need. Then we went whale watching with captain Tom of B.C. whale tours to see J-Pod our local area whales. I did 2 photography sessions this week. […]

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