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Yin Yoga Full Class | Yin is a Method that Helps with Scarcity of Attention | Yoga with Melissa 502

October 11, 2019 Intermediate Yoga Class
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Yin Yoga The premise of the attention economy is that a wealth of information creates a scarcity of attention. We live in a world of noise with more and more marketing, social media, emails, books, advertising, netflix series and all these things compete for our distracted attention. We have YouTube, facebook, instagram and netflix to […]

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Restorative Yoga for Intuition | Are You Making This Mistake with Wearable Tech? | YwM 501

October 4, 2019 Intermediate Yoga Class
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Restorative Yoga for Intuition One of the things that has captured our attention in the attention economy is wearable tech. Wearable tech can collect incredible amounts of data from our activity to our rest. Things from the number of steps that we walk, our stress, our weight, the number of calories we consume, the amount […]

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Restorative Yoga for Busyness | Attention Economy Series | Yoga with Melissa 495

August 6, 2019 Beginners Yoga Class
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Restorative Yoga Over the last few weeks, we have been focusing on the attention economy and how this affects our physical, mental, emotional, energetic and spiritual bodies.The idea that the explosion of information available to us has led to a battle for our attention. Advertisers fight for our attention with distracting and over the top […]

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