Namaste Yoga Episode 313

Namaste Yoga 313 Awakening to Your True Self The Four Brahma Viharas

January 8, 2016 Melissa's Blog Posts
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Home This week in our Awakening to Your True Self Series, we are turning our attention to the four Brahama Viharas. These translate as supreme states, desired dwelling, divine abiding, or our best home. They include loving kindness, compassion, joy and equanimity. The brahma viharas or the four divine abodes are the teachings on the […]

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