Namaste Yoga Epsiode 233

Yoga with Melissa 233, Surya Namaskar Sun Salutation Yoga, Guru Mantra, 50 min, Yoga Stories 2

June 27, 2014 Beginners Yoga Class
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The Guru Mantra The second class in our yoga stories series is the guru mantra. This mantra also focuses on the Hindu God’s Brahma, Vishnu and Shiva. Today we will focus on how these gurus of creation, preservation and destruction show up in all areas of our lives. We will reflect back on our own […]

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