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Yoga with Melissa 220, Tame Your Ego, 50 min Intermediate Yoga Class, Hanuman Series

March 14, 2014 Intermediate Yoga Class
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EGO A lesser known fact about Hanuman is that he is considered to be a great musician. Hanuman was blessed by Saraswati, the Goddess of music and arts, and a result was able to play the lute and sing lyrics in praise of Rama. Hanuman sang bhagans (songs of adoration) and kirtans (songs of praise). […]

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Yoga with Melissa 218, 1 hr Brain Yoga & Yoga for Strength, Hanuman Series

February 28, 2014 Advanced Yoga Class
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Brawn and Brain An Intermediate to Advanced Yoga Class As a warrior, Hanuman had no equal. He used both strength and cleverness to overcome his enemy. His courage and intelligence were displayed many times during the war with the King of the Demons, Ravana. He used both brain and brawn to overcome his enemy. For […]

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Yoga with Melissa Episode 29: Special Series on Hindu Deities, Kali with Dr. Melissa West

May 9, 2010 Earlier Yoga Episodes
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Yoga with Melissa is a yoga class on the Hindu Goddess Kali, it continues our series of yoga classes around the Hindu Deities. This week we invoke Kali as the fast track to problem solving and spiritual advancement. Through Kali we invoke the power of kundalini, creativity and the will to compel physical movement and […]

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