Paying attention to Pain when Practicing Yoga

Shooting Pain vs Aches

January 9, 2014 Melissa's Blog Posts
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Aches and Pains Today‚Äôs question comes to us from Georgina from Facebook: Hei, Melissa! I’ve been practicing from your videos for around 2 months. Actually I fell in love with yoga because of the way you teach it. Hopefully in the future I would get through the membership side. I have a question… I’ve been […]

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